My true life story, When Silence Reigns, is a work in progress (Stay Tuned)
Write Yourself Free

When Silence Reigns
How To Break Free
by Janie Lancaster
How creative writing gave voice to a Silenced Child
Index
Part One
A Voice of a Silenced Child
(Introduction)
Where I Am Now
Part Two
My Story of Trauma
Portrait of a Mother Through A Memoir of a Child
Part Three
How Creative (Autobiographical) Writing Gave Voice To a Silenced Child
Part Four
A Time to Heal
Hello Stillness
Note from the author:
I am a survivor.
Creative writing was one very important tool in my survival.
I suffer from Fibromyalgia, Chronic Myofacial Pain, Complex Post Traumatic Stress and Seasonal Affective Disorder (SAD). Needless to say I have to fight every day of my life. It's not easy. But the improved quality of life makes it worth the effort.
Many people ask me where I got the help and support I needed. I would like to share a few important books that were helpful to me.
*Fibromyalgia & Chronic Myofascial Pain (A Survival Manual) By Devin Starlanyl and Mary Ellen Copeland 2001 Edition New Harbinger Publications, Inc
*Trauma and Recovery by Judith Herman, M.D.
Basic books
*Healing The Child Within by Charles L. Whitfield, M. D.
Health Communications Inc
*Boundaries And Relationships by Charles L. Whitfield, M. D.
Health Communications Inc
I hope this information will be helpful to you or someone you know. It is my heartfelt desire to share what I have learned in my recovery process. My future book When Silence Reigns should prove to be a powerful motivational tool for those who want to go beyond survival and live a healthier, more productive and happier life.
Sincerely,
Janie Lancaster
Podcast Interview with Chris Bridges News-JournalOnline in Daytona Beach Florida http://www.nieworld.com/special/julie/author_interview.htm
Home Page
Therapeutic Poetry
Seminars (Also see flyer below)
Email Janie by clicking here
CREATIVE WRITING
GAVE VOICE TO A SILENCED CHILD
By Janie Lancaster
www.janielancaster.com
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Instructor: Janie Lancaster, survivor of cumulative childhood traumas (Concentration Camp Syndrome) poet, teacher and published children's author. Theme: Mrs. Lancaster would use her true life experience, charts, samples of her prescriptive poetry and creative writing to demonstrate how to help traumatized victims develop areas on the right side of the brain that have been long dormant. This workshop will renew interest for those who choose to use creative writing as a tool to help trauma victims in their healing process. From her own extensive research on traumatized children and her personal experience she believes: "A Mind Once Stretched By A New Idea Never Returns To Its Original Position." Victims of trauma need to: · Express their loss · Read about other survivors of similar circumstances (traumas) · Have the creative side of the brain stimulated STUDENTS WILL TAKE HOME a variety of handouts and will learn… · What happens inside the mind of a traumatized child · What steps are needed in the healing process · What tools we have readily available to help a trauma victim to heal Contact me. Phone 619-429-9513 or email djlancastersr@juno.com |
Target audience: Psychology students WORKSHOP FEE: · Half day $450.00 in the · Full day $850.00 in the (Prices may depend on distance) Payable in advance or on site. Half-day 2.5 hours |